Vitamin B12 plays a crucial role in maintaining our overall health. It's essential for a range of bodily processes, including the production of red blood cells, DNA synthesis, and adequate nerve function. Many people may be at risk of B12 insufficiency, often due to causes like nutritional restrictions or age. Indicators of a B12 deficiency can be

Platelets play a crucial role in blood clotting. A normal platelet count reveals the body is capable of creating clots to stop bleeding when necessary. A low platelet count, known as thrombocytopenia, may increase the risk of severe bleeding even from minor cuts. Conversely, a high platelet count, or thrombocytosis, could an underlying condition su